# Health & Well Being

Articles

The Smartest Retirement Plan Involves Croquet

The Smartest Retirement Plan Involves Croquet

Thinking about retirement? Learn how Beryl found her passion for croquet before she retired, setting herself up for an active and social future.

Playing Croquet Can Reduce Your Risk of Falls By 28%

Playing Croquet Can Reduce Your Risk of Falls By 28%

A new Lancet study shows daily steps can significantly reduce fall risk. Learn why croquet's gentle movements are perfect for improving balance and stability in seniors.

New Study In The Lancet Suggests Only 6,000 Steps Are Needed a Day. Get Them With Croquet.

New Study In The Lancet Suggests Only 6,000 Steps Are Needed a Day. Get Them With Croquet.

A major new study in The Lancet reveals that 7,000 steps a day can lower all-cause mortality risk by 47%. Learn how croquet is the perfect way to achieve this goal.

Croquet Quenches Mary’s Thirst for Sporting Competition

Croquet Quenches Mary’s Thirst for Sporting Competition

A former squash star missed the thrill of competition after retiring. She found it with croquet. Discover how croquet can reignite your sporting passion

Croquet: The Brain Game. New Study Links Daily Steps to a 38% Lower Risk of Dementia

Croquet: The Brain Game. New Study Links Daily Steps to a 38% Lower Risk of Dementia

A new Lancet study shows daily steps can lower dementia risk by 38% and depression by 22%. Learn why croquet’s mix of activity, strategy and socialising is ideal for brain health.

Croquet is becoming more competitive than ever before

Croquet is becoming more competitive than ever before

World champion Reg Bamford explains why croquet's old-fashioned reputation is hopelessly out of date. Discover why the sport is faster, younger, and more appealing than ever before.

The Many Health Benefits of Croquet for Australian Seniors and the Case for Government Support

The Many Health Benefits of Croquet for Australian Seniors and the Case for Government Support

Beyond a simple pastime, croquet offers a broad, multi faceted approach to enhancing the well-being of Australian seniors. This article synthesises the evidence for its physical, cognitive, and social benefits, presenting a comprehensive case for why investing in this accessible sport is a strategic public health priority for Queensland.

How Croquet Naturally Builds Your Balance and Confidence

How Croquet Naturally Builds Your Balance and Confidence

Looking for a safe, enjoyable way to improve your stability? Discover how the gentle sport of croquet naturally builds balance and confidence for seniors in QLD.

Love Sport but Not the Pain? Why Croquet is the Ideal Low-Impact Choice

Love Sport but Not the Pain? Why Croquet is the Ideal Low-Impact Choice

Searching for a sport that's gentle on your knees, hips, and back? Discover why croquet is the perfect low-impact activity for active retirees in Queensland.

The Proven Stress-Relieving Benefits of Croquet

The Proven Stress-Relieving Benefits of Croquet

Discover how the unique blend of gentle exercise, focus, and social connection in croquet can be a powerful tool for improving happiness and reducing stress.

Croquet is the Outdoor Workout You’ll Actually Enjoy

Croquet is the Outdoor Workout You’ll Actually Enjoy

Tired of the gym? Discover the surprising fitness benefits of croquet. A fun, social, and effective outdoor workout for active retirees in Queensland.

Why Croquet’s ‘Chess on Grass’ Strategy Keeps You Sharp

Why Croquet’s ‘Chess on Grass’ Strategy Keeps You Sharp

Looking for a fun way to stay mentally active in retirement? Discover how the 'chess on grass' strategy of croquet provides a powerful brain workout.